LipomaA lipoma is a benign (noncancerous) tumor made up of fat tissue. The typical lipoma is a small, soft, rubbery lump located just beneath the skin. They are usually painless and are most often found on the upper back, shoulders, arms, buttocks,

Vitamin DFact Sheet for Health ProfessionalsWoman shopping for dietary supplementsHave a question?Ask ODS: ods.od.nih.gov/contactTable of ContentsIntroductionReference IntakesSources of Vitamin DVitamin D Intakes and StatusVitamin D Defici

GoutGout is a disorder that causes sudden attacks of intense pain, swelling, and redness in your joints or soft tissues. In many cases, the first attacks occur in the joints of the big toe, but gout can affect many other joints. It is one type of i

Female Athlete Triad: Problems Caused by Extreme Exercise and DietingSports and exercise are healthy activities for girls and women of all ages. Occasionally, a female athlete who focuses on being thin or lightweight may eat too little or exercise

OverviewOsteoporosis causes bones to become weak and brittle — so brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture. Osteoporosis-related fractures most commonly occur in the hip, wrist or spine.Bone i

Stress Fractures of the Foot and AnkleA stress fracture is a small crack in a bone, or severe bruising within a bone. Most stress fractures are caused by overuse and repetitive activity; they are common in runners and athletes who participate in ru

Growth Plate FracturesThe bones of children and adults share many of the same risks for injury. But because they are still growing, a child's bones are also subject to a unique injury called a growth plate fracture.Growth plates are areas of cart

Tarsal CoalitionA tarsal coalition is an abnormal connection of two or more bones in the foot. The bones affected — called tarsal bones — are located toward the back of the foot and in the heel, and the connection of the bones can result in a sever